We confirm your slot
Within one working day, on whichever channel you gave us. We'll offer real times around the window you picked, including evenings and weekends.
- One working day
- Real slots, not just a callback
You’re in.
Everything below is confirmed and on its way to your inbox. The next move is ours.
Thanks — we have your booking.
We’ll come back to you within one working day. If you were expecting a payment receipt and can’t see one, check the email you booked with, or just message us and we’ll find it.
01 — From here
No mystery, no sales call
What happens next.
Three steps, and the first one is ours.
Free consultation & movement assessment
A conversation about where you are, what you've tried, and anything about your health or schedule we need to work around. It happens whether you paid now or not.
- In person or online
- Movement assessment included
- Switch plan if it isn’t right
Your programme is built, then you start
A coach builds your programme around your goals and your week, loads it into the app, and you begin. Sign in with the email you booked with and it will be waiting.
- Built by a coach, not a template
- Everything lives in the app
- Adjusted as you go
While you wait
Get the app on your phone.
Your programme, your coach and your community all live there. Download it now and it will be ready the day you start.