One membership. Endless ways to move.

A digital fitness membership built around belonging, not a leaderboard of appearance. Join a Club for your goal or your sport, add Quests when you want variety, and train alongside people going the same way.

ATHLI Club members working through a battle-rope round together ATHLI Club members
First month free No card needed — then 99 AED a month, or 990 AED a year
13 Clubs live today, with more launching
5 Quests live, Yoga arriving 1 October
Weekly Programming, challenges and community
Goal Clubs Sport Clubs Quests Challenges Leaderboards Foundations
ATHLI Club members moving through the same outdoor session together
01 — The idea Clubs and Quests

Pick the Club that fits you. Add Quests when you want more.

Clubs are ongoing training programs built around a specific goal, sport, activity or cohort. You join the one that matches where you're headed, and new programming lands every week.

Quests are shorter, supplemental experiences open to everyone — designed to add variety and let you explore different ways to move without committing to a whole new goal.

  • Goal-based Club programs
  • Sport-based Club programs
  • Weekly Club programming
  • Nutrition tracking & recipes
Browse the full line-up
02 — The line-up Goal & sport Clubs

Something for every kind of mover.

From fitness goals to sports and interests — choose the Club that fits you today, and switch whenever that changes.

Goal & training Clubs
01 Lean Club Live

Structured programming for body composition, built around sustainable habits rather than crash phases.

02 Strong Club Live

Progressive strength work — get stronger, move better, and build the capacity that carries into everything else.

Sport Clubs

Eleven Clubs, each with its own programming.

03

Badminton
Club

Live
04

Padel
Club

Live
05

Pickleball
Club

Live
06

Swimming
Club

Live
07

Tennis
Club

Live
08

Triathlon
Club

Live
09

Golf
Club

Live
10

Cycling
Club

Live
11

Basketball
Club

Live
12

Run
Club

Live
13

Hybrid
Club

Launching 1 October
In the pipeline
Active Aging Club

The line-up evolves based on member demand, engagement and priorities — new Clubs and Quests are added as they launch.

03 — Quests Open to every member

Short experiences that add variety.

Supplemental workout content open to everyone — a way to explore different kinds of movement without leaving the Club you're already in.

01

Core Quest

Live
02

Kettlebell Quest

Live
03

Mobility Quest

Live
04

Circuit Quest

Live
05

Recovery Quest

Live
06

Yoga Quest

Launching 1 October
In the pipeline
Pilates Quest Shadowboxing Quest Combat Quest Dance Quest
An ATHLI member taking on a squat challenge with her coach
04 — Challenges Friendly competition

Something to move towards, together.

Challenges are the part that turns a plan into a habit. Live leaderboards, shared milestones and the kind of gentle competition that gets you out the door on the days you'd rather not.

Step It Up Workout Warrior Consistency Challenge Hydration Challenge Sleep & Recover Mind & Body Ramadan Wellness Dubai 30×30 Healthy Habits Move More Month

A sample of the challenge calendar — new ones run throughout the year.

05 — Membership What's included

Everything in the membership.

One monthly or annual subscription. Everything below is included from day one.

Clubs & programming

Goal-based and sport-based Club programs, weekly Club programming, Quests, and access to Foundations for anyone starting from scratch.

Training & workouts

Workout calendar, scheduled workouts, exercise demonstrations and instructions, sets / reps / weight tracking, workout history, on-demand videos, and the option to log your own sessions.

Progress & tracking

Personal dashboard, body measurements, progress photos, weight, habits, goals, steps and cardio activity.

Wearables

Connect the device you already use — activity, workouts and daily movement sync automatically.

Nutrition

Nutrition module with meal tracking, 2,400+ recipes, meal planning and grocery lists. Advanced nutrition coaching is available as an add-on, at 50 AED a month.

Community & engagement

ATHLI community access, posts and discussions, challenges, Quests, achievement tracking — and coach messaging, so there's always someone to ask.

99 AED / month Or 990 AED a year. Your first month is free, no card needed — freeze and cancellation follow the subscription policy.
No 1:1 coach Club is self-led with coach messaging. Want a coach in your corner? That's Blueprint, Flex, Remote or Elite.
Ongoing No session packages, no program expiry — the membership runs as long as you want it to.
06 — Is it right for you? Club or coached

Where Club fits in the ecosystem.

Club is the self-led entry point. If you want a coach building and adjusting your plan, one of the coached paths will serve you better — and you can move between them whenever life changes.

Compare ATHLI Club Flex Blueprint Remote / Elite
Dedicated 1:1 coach — Yes Yes Yes
Live coaching sessions — — 1 per 4 weeks Every session
Personalized program Club-based programs Yes Yes Yes
Coach check-ins — 1 per 4 weeks 1 per 2 weeks Ongoing
Coach messaging Yes Yes Yes Yes
Clubs, Quests & challenges Yes Yes Yes Yes
Accountability Self-led Guided Guided High-touch
Structure Monthly / annual 4 / 8 / 12 weeks 4 / 8 / 12 weeks 10 / 15 / 20 sessions

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Not sure which fits? Take the 2-minute quiz

Good to know

ATHLI Club questions.

Anything else, just ask — we'd rather answer it before you join than after.

Ask us anything
What is ATHLI Club?

ATHLI Club is our movement membership designed to help you stay active in a way that fits your life. Get access to weekly workouts, Clubs, Quests, challenges and a community that keeps movement interesting and sustainable.

What are Clubs?

Clubs are training tracks built around different goals and interests. Choose the Club that fits how you want to move — whether that’s getting stronger, getting leaner or supporting a sport you enjoy.

What are Quests?

Quests are additional programs you can explore alongside your main Club. They let you try different types of movement, work on specific skills or simply add variety to your routine.

Do I need to be fit to join ATHLI Club?

Not at all. ATHLI Club is designed for different fitness levels, including complete beginners. Start where you are and progress at your own pace.

Do I need a gym?

No. A gym isn’t necessary to be part of ATHLI Club. Workouts include bodyweight options and are designed to work with minimal equipment, so you can train at home, while travelling or wherever works for you.

Is ATHLI Club personalized?

ATHLI Club is not 1-on-1 personalized coaching. You follow structured programs independently, with different Clubs and Quests giving you flexibility to choose what works for you. For personalized programming and coaching, check out ATHLI Blueprint, Remote or Elite.

How do I access my workouts?

Everything is available through the Trainerize app. You can access your workouts, track your activity and progress, join challenges and connect with the ATHLI community in one place.

Can I do more than one Club or Quest?

Yes. You can explore different Clubs and Quests depending on your goals and interests. Your main Club gives your training structure, while Quests can supplement it with other ways to move.

Are there challenges?

Yes! ATHLI Club regularly runs community challenges that give you another reason to move, build consistency and have a little fun along the way.

What if I miss a workout or have a busy week?

That’s okay. ATHLI Club is built around real life. Pick things back up when you can — the goal is sustainable movement, not perfect attendance.

Can I cancel my ATHLI Club membership?

Yes. ATHLI Club is a recurring membership and can be cancelled before your next billing date in accordance with the membership terms.

First month free · then 99 AED a month

Belonging that keeps you moving.

Join a community built around your goals, not a leaderboard of appearance. Expert programming, gentle accountability, and people who show up for each other.

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