One membership. Endless ways to move.
A digital fitness membership built around belonging, not a leaderboard of appearance. Join a Club for your goal or your sport, add Quests when you want variety, and train alongside people going the same way.
ATHLI Club members
Pick the Club that fits you. Add Quests when you want more.
Clubs are ongoing training programs built around a specific goal, sport, activity or cohort. You join the one that matches where you're headed, and new programming lands every week.
Quests are shorter, supplemental experiences open to everyone — designed to add variety and let you explore different ways to move without committing to a whole new goal.
- Goal-based Club programs
- Sport-based Club programs
- Weekly Club programming
- Nutrition tracking & recipes
Something for every kind of mover.
From fitness goals to sports and interests — choose the Club that fits you today, and switch whenever that changes.
Structured programming for body composition, built around sustainable habits rather than crash phases.
Progressive strength work — get stronger, move better, and build the capacity that carries into everything else.
Eleven Clubs, each with its own programming.
Badminton
LivePadel
Club
Live
Pickleball
Club
Live
Swimming
Club
Live
Tennis
Club
Live
Triathlon
Club
Live
Golf
Club
Live
Cycling
Club
Live
Basketball
Club
Live
Run
Club
Live
Hybrid
Club
Launching 1 October
The line-up evolves based on member demand, engagement and priorities — new Clubs and Quests are added as they launch.
Something to move towards, together.
Challenges are the part that turns a plan into a habit. Live leaderboards, shared milestones and the kind of gentle competition that gets you out the door on the days you'd rather not.
A sample of the challenge calendar — new ones run throughout the year.
Everything in the membership.
One monthly or annual subscription. Everything below is included from day one.
Clubs & programming
Goal-based and sport-based Club programs, weekly Club programming, Quests, and access to Foundations for anyone starting from scratch.
Training & workouts
Workout calendar, scheduled workouts, exercise demonstrations and instructions, sets / reps / weight tracking, workout history, on-demand videos, and the option to log your own sessions.
Progress & tracking
Personal dashboard, body measurements, progress photos, weight, habits, goals, steps and cardio activity.
Wearables
Connect the device you already use — activity, workouts and daily movement sync automatically.
Nutrition
Nutrition module with meal tracking, 2,400+ recipes, meal planning and grocery lists. Advanced nutrition coaching is available as an add-on, at 50 AED a month.
Community & engagement
ATHLI community access, posts and discussions, challenges, Quests, achievement tracking — and coach messaging, so there's always someone to ask.
Where Club fits in the ecosystem.
Club is the self-led entry point. If you want a coach building and adjusting your plan, one of the coached paths will serve you better — and you can move between them whenever life changes.
| Compare | ATHLI Club | Flex | Blueprint | Remote / Elite |
|---|---|---|---|---|
| Dedicated 1:1 coach | — | Yes | Yes | Yes |
| Live coaching sessions | — | — | 1 per 4 weeks | Every session |
| Personalized program | Club-based programs | Yes | Yes | Yes |
| Coach check-ins | — | 1 per 4 weeks | 1 per 2 weeks | Ongoing |
| Coach messaging | Yes | Yes | Yes | Yes |
| Clubs, Quests & challenges | Yes | Yes | Yes | Yes |
| Accountability | Self-led | Guided | Guided | High-touch |
| Structure | Monthly / annual | 4 / 8 / 12 weeks | 4 / 8 / 12 weeks | 10 / 15 / 20 sessions |
Scroll sideways to compare →
Not sure which fits? Take the 2-minute quiz
ATHLI Club questions.
Anything else, just ask — we'd rather answer it before you join than after.
Ask us anythingWhat is ATHLI Club?
ATHLI Club is our movement membership designed to help you stay active in a way that fits your life. Get access to weekly workouts, Clubs, Quests, challenges and a community that keeps movement interesting and sustainable.
What are Clubs?
Clubs are training tracks built around different goals and interests. Choose the Club that fits how you want to move — whether that’s getting stronger, getting leaner or supporting a sport you enjoy.
What are Quests?
Quests are additional programs you can explore alongside your main Club. They let you try different types of movement, work on specific skills or simply add variety to your routine.
Do I need to be fit to join ATHLI Club?
Not at all. ATHLI Club is designed for different fitness levels, including complete beginners. Start where you are and progress at your own pace.
Do I need a gym?
No. A gym isn’t necessary to be part of ATHLI Club. Workouts include bodyweight options and are designed to work with minimal equipment, so you can train at home, while travelling or wherever works for you.
Is ATHLI Club personalized?
ATHLI Club is not 1-on-1 personalized coaching. You follow structured programs independently, with different Clubs and Quests giving you flexibility to choose what works for you. For personalized programming and coaching, check out ATHLI Blueprint, Remote or Elite.
How do I access my workouts?
Everything is available through the Trainerize app. You can access your workouts, track your activity and progress, join challenges and connect with the ATHLI community in one place.
Can I do more than one Club or Quest?
Yes. You can explore different Clubs and Quests depending on your goals and interests. Your main Club gives your training structure, while Quests can supplement it with other ways to move.
Are there challenges?
Yes! ATHLI Club regularly runs community challenges that give you another reason to move, build consistency and have a little fun along the way.
What if I miss a workout or have a busy week?
That’s okay. ATHLI Club is built around real life. Pick things back up when you can — the goal is sustainable movement, not perfect attendance.
Can I cancel my ATHLI Club membership?
Yes. ATHLI Club is a recurring membership and can be cancelled before your next billing date in accordance with the membership terms.
Belonging that keeps you moving.
Join a community built around your goals, not a leaderboard of appearance. Expert programming, gentle accountability, and people who show up for each other.

